2 weeks ago

Yoga | Buzzle.com

4 Easy-to-do Yoga Poses for Meditation

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3 weeks ago

Meditation

This article is about the induction of specific modes or states of consciousness. For other uses, see Meditation (disambiguation).

For bodily positions applied during yoga, see Asana.

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2 months ago

China orders mobile app stores to remove VPN apps

China orders mobile app stores to remove VPN apps / Boing Boing

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4 months ago

Yoga for Beginners - InfoBarrel

Yoga Workout

The very first yoga class can be quite scary with the "awkward" movements, super-stretchy yogis, and Sanskrit na read more...

4 months ago

Six Sexiest Yoga Poses - InfoBarrel

When people think of Yoga they typically think of long haired granola eating hippies wearing Birkenstocks and doing funny poses to release stress. I honestly thought no men went at all until one day I decided to enlighten myself and see what it wa read more...

4 months ago

Mindfulness Exercises for Anxiety

Mindfulness is the aware, balanced acceptance of the present experience.



It isn't more complicated than that.



It is opening to, or receiving the present moment, pleasant or unpleasant, just as it is,


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4 months ago

The Perfect At-home Yoga Workout For The Stay-at-home Mom

To be able to stay physically and mentally fit, one of the advisable steps in doing so is to do some yoga exercises. Yoga exercises target both the physical and mental well-being of an individual. As you do the exercise, you are relaxing your inne read more...